• increasing your energy

• sharpening your mind

• improving your mood

• maximising your ability to relax and beat stress

 
 
 

Seminars Programs

1. Unlimited Energy : Transforming Stress and Fatigue into Vitality

this seminar serves as a gateway to understanding how your adrenal glands have such a tremendous impact on your physical, mental and emotional well being. The format of the seminar is a combination of lectures, discussion and practical exercises.

Attending This Seminar Programme Will Develop Your Knowledge In...

• boosting energy, vitality and stamina
• elevating memory, mood and mental focus
• mastering nutrition for peak physical and mental performance
• discovering natural solutions for anxiety, depression and insomnia
• learning how to defuse stress and tension in the nervous system
• applying essential tips for avoiding “burn-out”
• oriental exercises for physical and mental development

download seminar poster here

for business here
want to arrange a private seminar? more here

2. Resolving and Transforming Anger... more here

             
  Resource Centre      
             
 
 
 
 
 
Zen Mind Technology
 
Stress & Fatigue Profile
 
Adrenal Fatigue Brochure
 
     
 
 
 
 
 
 
 
Retreats
 
Seminars
 
Courses
 
             
     
     
     
Oriental Massage
     
www.bodymindenergetics.com | Alan Lee | 64 Hunters Avenue | Ayr | Ayrshire KA8 9HS | Scotland | 0845 130 7398 | email : bodymindenergetics@mac.com