The Rejuvenation Program

The Rejuvenation Program has been designed to restore energy and balance to your mind, nervous system and adrenal glands.Taken as a whole, this triad of physical and mental health greatly influences your energy levels, your emotional balance and your ability to be focused and productive in life. As a consequence, it is not an exaggeration to say that these three vital aspects make you the sort of person that you are.

While one will always influence the other, it is the adrenal glands that are the key to restoring the proper balance of mind and body.

adrenal rejuvenation
nervous system rejuvenation
inner still point : mind rejuvenation

nervous system rejuvenation
inner still point : mind rejuvenation

Adrenal Rejuvenation

Maintaining high energy levels, clarity of mind and building a stronger resilience to today's stresses is impossible without good adrenal function. In turn, good adrenal function is impossible without proper nutrition. Without it, your adrenals are deprived of the raw materials they require to manufacture the anti-stress hormones that support you so much through stressful times and which help maintain energy, and sharpness of mind.

Hypoadrenia is a condition whereby, although there is no disease state present, the adrenals have been overtaxed to the point of depletion and can no longer support a high level of physical and mental health.

more on adrenal fatigue here
get the stress and fatigue profile here

The adrenal glands and the hormones they produce, play a pivotal role not only in our energy levels and how we cope with stress, they are also intimately involved in how we think and feel. So how can you best support them and optimise their function?

The Adrenal Diet
We have formulated the adrenal diet to provide the necesary foundations for optimal adrenal function. Based on the principles of traditional chinese medicine, the diet covers all the bases with regard to stabilising then regenerating, rejuvenating and recharging adrenal function. As a consequence of this, you will find that the diet also balances blood sugar levels and so reduces cravings, promotes better digestion and provides the raw materials for promoting a more balanced and harmonious nervous system.

Adrenal Supplements
Adrenal supplements contain speciality nutrients that accelerate adrenal regeneration and rejuvenation. Where the adrenal diet lays the necessary foundations for adrenal repair, adrenal supplements target the adrenal glands specifically and rapidly boost their many important functions. Based on the philosophy of whole food supplements (explained here ) rather than just a single item vitamin supplement, the decision as to what formulas to use is decided by your scores and responses to the stress and fatigue profile here

The adrenal diet and adrenal supplement programs have a wonderfully synergistic action on the adrenal glands and your body as a whole.

Levels of hypoadrenia are graded thus from the stress and fatigue profile.

Level 1 80 - 118........mild hypoadrenia
Level 2 118 - 156.......moderate hypoadrenia
Level 3 156 - 232.......severe hypoadrenia ( running on empty )

232 - 270.......burn out syndrome

Assessing The Health Of Your Adrenal Glands
	The Stress and Fatigue Profile acts as a marker for assessing your adrenal glands and how their condition has affected other systems in the body ie your mind, nervous system, thyroid function, blood sugar regulation and digestive function. Use it to assess where you are now and to chart your future progress when you start the rejuvenation program. Access the profile here
	The Adrenal Stress Index is the latest laboratory test for assessing levels of free cortisol in the body. Many of the symptoms of adrenal fatigue arise from decreased cortisol levels in the blood or inadequate levels of cortisol during times of stress when more cortisol is needed. A powerful, precise and non-invasive assay, the adrenal stress test serves as a reliable marker of the stress response and is a critical tool for revealing adrenal imbalances that may be subtly or dramatically influencing your health. The test simply requires 4 saliva samples, taken at different times through the day The Adrenal Stress Index £75 | add to cart
Mild Hypoadrenia...download dosage chart here
	The Adrenal Diet Adrenal function is greatly influenced by the quality of the food you eat and poor food choices have been clinically shown to weaken adrenal function resulting in energy fluctuations and decreased resilience to stress. The adrenal diet lays the foundation work for adrenal repair and rejuvenation. Download the adrenal diet here
	Beyond Greens A convenient and easy-to-use synergistic blend of 33 super foods, food concentrates, essential fatty acids, fibre, antioxidants and digestive enzymes. Greens are the foundation of health and are instrumental in regenerating and rejuvenating your adrenal glands and energy levels. Beyond Greens supports a hectic lifestyle and diets that are lacking in the recommended five to nine daily servings of green foods. More info here Beyond Greens 255g £19.95 | add to cart
	Catalyn is a unique food supplement formula that has the unique distinction of also containing raw materials that kick start adrenal repair and rejuvenation. The difference between Catalyn and other formulas is that Catalyn contains concentrated foods as opposed to individualised, chemicalized nutrients. As a result, Catalyn contains 100's of nutrients. See Catalyn brochure here. Fact sheet here Catalyn 90 tabs £12.50 | add to cart Catalyn 360 tabs £42 | add to cart NB not suitable for vegetarians. See maca
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Moderate Hypoadrenia...download dosage chart here
	The Adrenal Diet Adrenal function is greatly influenced by the quality of the food you eat and poor food choices have been clinically shown to weaken adrenal function resulting in energy fluctuations and decreased resilience to stress. The adrenal diet lays the foundation work for adrenal repair and rejuvenation. Download the adrenal diet here
	Beyond Greens A convenient and easy-to-use synergistic blend of 33 super foods, food concentrates, essential fatty acids, fibre, antioxidants and digestive enzymes. Greens are the foundation of health and are instrumental in regenerating and rejuvenating your adrenal glands and energy levels. Beyond Greens supports a hectic lifestyle and diets that are lacking in the recommended five to nine daily servings of green foods. More info here Beyond Greens 255g £19.95 | add to cart
	Catalyn is a multi vitamin / mineral formula that has the unique distinction of also containing raw materials that kick start adrenal repair and rejuvenation. The difference between Catalyn and other formulas is that Catalyn contains concentrated foods as opposed to individualised, chemicalized nutrients. As a result, Catalyn contains 100's of nutrients. See Catalyn brochure here. Fact sheet here Catalyn 90 tabs £12.50 | add to cart Catalyn 360 tabs £42 | add to cart NB not suitable for vegetarians. See maca
	Drenatrophin supports adrenal function, aids in the repair of the gland and normalizes adrenal hormone output. Use drenatrophin when under increased amounts of stress with resulting fatigue. Fact sheet here Drenatrophin 90 tabs | add to cart NB not suitable for vegetarians.
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Severe Hypoadrenia...download dosage chart here
	The Adrenal Diet Adrenal function is greatly influenced by the quality of the food you eat and poor food choices have been clinically shown to weaken adrenal function resulting in energy fluctuations and decreased resilience to stress. The adrenal diet lays the foundation work for adrenal repair and rejuvenation. Download the adrenal diet here
	Beyond Greens A convenient and easy-to-use synergistic blend of 33 super foods, food concentrates, essential fatty acids, fibre, antioxidants and digestive enzymes. Greens are the foundation of health and are instrumental in regenerating and rejuvenating your adrenal glands and energy levels. Beyond Greens supports a hectic lifestyle and diets that are lacking in the recommended five to nine daily servings of green foods. More info here Beyond Greens 255g £19.95 | add to cart
	Catalyn is a multi vitamin / mineral formula that has the unique distinction of also containing raw materials that kick start adrenal repair and rejuvenation. The difference between Catalyn and other formulas is that Catalyn contains concentrated foods as opposed to individualised, chemicalized nutrients. As a result, Catalyn contains 100's of nutrients. See Catalyn brochure here. Fact sheet here Catalyn 90 tabs £12.50 | add to cart Catalyn 360 tabs £42 | add to cart NB not suitable for vegetarians. See maca
	Drenatrophin supports adrenal function, aids in the repair of the gland and normalizes adrenal hormone output. Use drenatrophin when under increased amounts of stress with resulting fatigue. Fact sheet here Drenatrophin 90 tabs £11.50 | add to cart NB not suitable for vegetarians. See maca
	Rhodiola & Ginseng Panax ginseng is the most widely used plant in traditional chinese medicine. The word panax is derived from the greek word meaning “all healing”. Through the ages Panax Ginseng has been used to treat general weakness and lack of vitality and to reduce the symptoms of ageing, cancer and senility. It has also been used for depressed states associated with sexual inadequacy. See brochure here Ginseng divided into two categories... (1) short term to improve stamina, concentration, healing, stress resistance, mental alertness and work efficiency in healthy persons (2) long term to improve vitality in debilitating conditions associated with ageing Rhodiola & Ginseng 60 tabs £14.95 | add to cart
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Burn Out Syndrome...download dosage chart here
	The Adrenal Diet Adrenal function is greatly influenced by the quality of the food you eat and poor food choices have been clinically shown to weaken adrenal function resulting in energy fluctuations and decreased resilience to stress. The adrenal diet lays the foundation work for adrenal repair and rejuvenation. Download the adrenal diet here
	Beyond Greens A convenient and easy-to-use synergistic blend of 33 super foods, food concentrates, essential fatty acids, fibre, antioxidants and digestive enzymes. Greens are the foundation of health and are instrumental in regenerating and rejuvenating your adrenal glands and energy levels. Beyond Greens supports a hectic lifestyle and diets that are lacking in the recommended five to nine daily servings of green foods. More info here Beyond Greens 255g £19.95 | add to cart
	Catalyn is a multi vitamin / mineral formula that has the unique distinction of also containing raw materials that kick start adrenal repair and rejuvenation. The difference between Catalyn and other formulas is that Catalyn contains concentrated foods as opposed to individualised, chemicalized nutrients. As a result, Catalyn contains 100's of nutrients. See Catalyn brochure here. Fact sheet here Catalyn 90 tabs £12.50 | add to cart Catalyn 360 tabs £42 | add to cart NB not suitable for vegetarians. See maca
	Drenatrophin supports adrenal function, aids in the repair of the gland and normalizes adrenal hormone output. Use drenatrophin when under increased amounts of stress with resulting fatigue. Fact sheet here Drenatrophin 90 tabs £11.50 | add to cart NB not suitable for vegetarians. See maca
	Rhodiola & Ginseng Panax ginseng is the most widely used plant in traditional chinese medicine. The word panax is derived from the greek word meaning “all healing”. Through the ages Panax Ginseng has been used to treat general weakness and lack of vitality and to reduce the symptoms of ageing, cancer and senility. It has also been used for depressed states associated with sexual inadequacy. See brochure here Ginseng divided into two categories... (1) short term to improve stamina, concentration, healing, stress resistance, mental alertness and work efficiency in healthy persons (2) long term to improve vitality in debilitating conditions associated with ageing Rhodiola & Ginseng 60 tabs £14.95 | add to cart
view terms	View Cart

adrenal rejuvenation
inner still point : mind rejuvenation

Nervous System Rejuvenation

Your nervous system bears the brunt of the stresses you face on a day to day basis. Tensions from work, relationships and other demands on your time, even self expectation, accumulate in your nervous system making it increasingly difficult for you to relax and switch off. The important point to remember is that stress accumulates in your nervous system and is the primary reason people become anxious, irritable, 'blow their top' and quickly become exhausted under stress.

Nervous System Support
	Compose provides a classic Chinese formula traditionally used to help support balance and harmony, especially for people suffering the effects of nervous stress and / or anxiety. Compose 60 tabs £14.95 | add to cart
	Anxiety Reduction 1 for mild to moderate anxiety levels, this session takes your brainwaves into the alpha range which has proven incredibly effective with anxiety and stress disorders. Change your state of mind, release tension from your nervous system and re-focus your thoughts... try risk free for 90 days | £17.99 | add to cart
Chi Kung & Taoist Yoga DVDs... coming soon
	Breathing Exercises For Transforming Stress & Anxiety A routine of breathing exercises and gentle movements that have a powerfull relaxing effect on your nervous system so helping you to dissipate stress, anxiety and even transform negative emotions such as anger and irritability. These exercises also have the effect of boosting your energy instantly, focusing your mind and giving a feeling of well being.

adrenal rejuvenation
nervous system rejuvenation

Inner Still Point Training: Mind Rejuvenation

regenerate • rejuvenate • recharge • relax

Inner Still Point Training uses cutting edge science to bring you to a point of physical, mental and emotional stillness - your inner still point. It will make you more peaceful, more self content, more resistant to stress and more self aware and happier. Inner Still Point Training is part one of a two part series that will accelerate your mental, emotional and spiritual growth and positively change your life in an almost effortless way. Part two is called The Personal Evolution Program.

The Benefits
Dramatic increases in the production of a whole variety of beneficial brain chemicals, including pleasure-causing endorphins, as well as a number of others proven to slow aging and increase longevity and well-being ...

The release and falling away of dysfunctional mental and emotional patterns (such as anger, fear, anxiety, depression, sadness, substance abuse, self limitations, etc.) even those that have stubbornly resisted other methods ...

Increased learning ability, enhanced creativity, greater intuition, improved focus and concentration and (even more amazing) greatly increased personal self-awareness ( scientists call this combination "whole brain functioning" ) ...

Dramatically lower stress levels, and an increased ability to deal with whatever comes at you from the world, calmly and clearly. You become more relaxed, less anxious, more centered, more peaceful, and more connected to others ...

Achievement becomes easier, and without the same feelings of anxiety and stress. Taking the risks necessary for success doesn't seem so scary anymore. Good things begin to just "happen" in such a way they almost seem to fall right into your lap ...

The need for sleep decreases, yet aliveness, vitality and energy increase!

The process starts with Inner Still Point Training - an effortless way to bring yourself to a point of physical, mental and emotional stillness. Try these programs risk free for 30 days!

For other programs please see Zen Mind Technology here

	Introduction To Inner Still Point Training The technology embedded into this soundtrack takes your brainwaves down to the frequency of 11Hz. Researchers have called this the relaxation channel where stress begins to dissolve, physical relaxation takes over yet their still remains a high degree of mental alertness. This has also been called the super learning channel where information is absorbed and processed more efficiently and effectively. introduction | special price £9.99 | add to cart
	Inner Still Point Training Level 1 The technology embedded into the soundtrack of this CD takes your brainwaves down to the frequency of 9Hz. Dr Herbert Benson of Harvard Medical School found in this state, the brain produces calming neuro-chemicals which support regeneration and renewal and the experience of deep peace and contentment. Level 1 is where people can begin to resolve inner conflicts within themselves and, in the process, transform negative feelings. level 1 | try risk free for 30 days £17.99 | add to cart
	Inner Still Point Training Level 2 The technology embedded into this soundtrack takes your brainwaves down further still to 7Hz. At this level of activity, the brain enters into a state where it begins to manifest those qualities associated with the higher level mental faculties such as experienced in bursts of inspiration, intuition, innovation and inner healing especially of negative emotions. People develop a deeper understanding of themselves and become more centred. level 2 | try risk free for 30 days £17.99 | add to cart
	Inner Still Point Training Level 3 The technology embedded into this soundtrack takes your brainwave activity down to 5Hz - the inner still point - a point of physical, mental and emotional stillness and equilibrium. This is the optimal level to begin mental programming as it is the point where the conscious mind meets the subconscious mind. In Level 3, we give you a series of core level affirmations to record in your own voice. We then take your recording and add to it the technology for bringing the level of your brainweaves down to 5Hz. At this level, your subconscious mind begins to process your affirmations and saves you literally years of practice. This level is primarily for those who have continually negative thoughts about themselves. level 3 | try risk free for 30 days £37.99 | add to cart