![]() |
• increasing your energy• sharpening your mind• improving your mood• maximising your ability to relax and beat stress |
||
Stress and Fatigue ProfileAssessing your stress and fatigue levels comes in two parts... the stress and fatigue questionnaire here The stress and fatigue profile helps you pin point any symptoms you may have in relation to stress and fatigue. Becoming more aware of these symptoms is important because it helps you chart your progress. Stress hormones from the adrenal glands affect every cell and tissue of your body and such is their impact that when the adrenals are run down and exhausted, other systems in the body are affected.
The Adrenal Stress Index |
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
www.bodymindenergetics.com | Alan Lee | 64 Hunters Avenue | Ayr | Ayrshire KA8 9HS | Scotland | 0845 130 7398 | email : bodymindenergetics@mac.com |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||