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Introducing Your Stress and Fatigue Profile
And
Energy Breakthrough Programme
Are you tired, run down or depressed ? Do you still have the energy for living as well as working ? Or are you just totally exhausted? Stress and fatigue, in all their various guises, are now the no.1 health and lifestyle issue of the 21st century, greatly affecting the health, quality of life and work performance of millions of people all over the world. The thing is, medical science has shown excessive stress to be a killer so what can be done about it?
The profile is the first stage of a four part programme aimed at regenerating your energy, rejuvenating your nervous system, transforming stress into vitality and moving you towards your peak energy zone. The profile is a one-stop means of assessing the effect stress and fatigue are having on your mind, nervous system, digestive system, blood sugar, adrenal and thyroid function.
The level of stress and fatigue you experience in your daily life can manifest as dysfunction or symptoms in any or all of these body systems. On completion, the profile scores your responses and serves you with a list of indicators together with recommendations for taking action NOW.
The Adrenal Stress Index Laboratory Profile
The Stress and Fatigue Profile is supported and backed up by the latest laboratory methods for assessing the impact stress is having on your body and mind. The Adrenal Stress Index is the most accurate test available for determining the function and health of your adrenal glands. Briefly, the adrenal glands are known as the anti-stress glands of the body, often being described as a reserve tank which supports the body and mind during stressful times. A full description of the adrenals is give in the Unlimited Energy Training Manual.
The 7 Principle Advantages Of Completing Your Profile
What Could Be Your Reasons For Completing
The Stress and Fatigue
Profile and Participating In The Energy Breakthrough Programme?
Reason #1 Learning To Avoid Burn-Out Syndrome
Well… chronic, excessive stress leaves you feeling constantly tense, wound up and unable to relax. In the process, it can literally ‘fry’ your brain and your nervous system. What’s worse, it drains you of energy and in so doing sucks the life right out of you often leaving you forcing yourself just to make it through the average day. Taken together, the commonly used term now being used is burn-out syndrome. Burn-out syndrome is a state of complete physical and mental exhaustion and is characterised by a wide spectrum of physical and mental symptoms ( see in profile ). If you don’t remember everything else, remember this…BURN-OUT SYNDROME IS TO BE AVOIDED BECAUSE ONCE YOU’RE STUCK IN IT ITS VERY DIFFICULT TO GET OUT OF AGAIN
What Is Burn-Out Syndrome?
The term "burn-out syndrome" was coined in the 1970's by Herbert
Freudenberger, a New York psychoanalyst and is described as a state
of physical and mental exhaustion caused by one's professional life.
Supportive definitions have also recently been provided by The Health and Safety Executive in the UK and the National
Institute for Occupational Safety and Health ( USA ), the federal
agency responsible for conducting research and making recommendations
for the prevention of work related illnesses. They now admit that, "perhaps now more
than ever before, job stress poses a threat to the health of workers."
Burn-out syndrome, as a process, is defined as :
Did You Know?
- chronic stress causes around 1,400 biochemical changes in your body and therefore greatly changes the way your body functions ( source : The Physiology of Stress, Dr Mary Asterita )
- approximately 90% of modern day illness and disease could be initiated by the stress mechanisms of the body ( source : The Physiology of Stress, Dr Mary Asterita )
- 120 million people worldwide are now suffering from depression and chronic stress is one of the principle causes ( source : The World Health Organisation )
- 1 in 4 people are now believed to be suffering from chronic stress ( source : The Physiology of Stress, Dr Mary Asterita )
Do you really want to fall into this category?
Are you already in it?
A Score Greater Than 240 In Your Stress and Fatigue Profile
Means You Are Approaching Burn-Out Syndrome
Reason #2 For Participating In The Unlimited Energy Training Programme
Moving Into Your Peak Energy Zone And Learning How To...
Increase Your Energy Sharpen Your Mind :: Improve Your Mood :: Relax and Beat Stress
Everything you do and want to do well requires physical energy and mental focus and building a knowledge base of what really works in this department is one of the most important things you could ever do for yourself. Whether you want more just because you want to be able to cope more admirably with everyday life or more because you want to supercharge yourself for a more fulfilling lifestyle, the keys are clearly presented to you in the Stress and Fatigue Profile and the Energy Breakthrough Programme. Developing an understanding of how your body works is the key. So, what is it that makes you tick? What is it that lifts you onto a higher level so that you can face the challenges in life head on and still maintain inner balance?
Remember...being in your Peak Energy Zone is the difference between wandering through life half awake and seizing the opportunities for living a successful life.
What Is Your Peak Energy Zone?
A highly desirable state of physical, menal and emotional well-being whereby you experience with increasing regularity the following qualities...
Having high personal energy serves as the foundation for all attributes in your peak performance zone. Without high personal energy, none of these qualities can exist to their full potential. Learning how to support, maintain and replenish your energy therefore becomes one of the fundamental skills of living and HELPS KEEP YOU IN YOUR PEAK ENERGY ZONE... THE ONE PLACE YOU REALLY WANT TO BE ALL THE TIME...
TO GET TO THAT PLACE THIS IS HOW IT WORKS...
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