Body Mind Energetics

a physical, mental and spiritual training

Trainings in Body Mind Energetics incorporate a mental, physical and spiritual training that not only helps you in highlighting and developing your individuality, it also supports you in generating optimal physical and mental well-being. Life is a process of evolution, but evolution into what? Given the choice, what would you choose to evolve into? Trainings in BodyMind Energetics are all about your personal evolution and cover seven core modules.

• spirtual philosophy ( vedanta )
• developmental psychology
• oriental exercises for physical, mental and spiritual development
• understanding your body : key elements of anatomy and physiology
• nutritional medicine and medical herbalism for optimal physical and mental
  well-being
• the body - mind connection
• the master key - the science of getting what you want

Classification

• certificate ( four day rejuvenation retreat )
• diploma ( ten weekends over one year )
• trainer's training ( seven weekends over one year )

A Training Summary

Vedanta
The word Vedanta is a compound of "veda" meaning “knowledge” and "anta" meaning “end, conclusion. This translates to “the culmination of knowledge”. Vedanta is one of the world’s most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. Vedanta is the philosophical foundation of Hinduism; but while Hinduism includes aspects of Indian culture, Vedanta is universal in its application and is equally relevant to all countries, all cultures, and all religious backgrounds.

Developmental Psychology
Nature compels us to move through life. We could not remain stationary however much we wished. It follows that a study of the creative processes of thought and feeling and how to apply them in every day life is therefore of supreme importance to each and every one of us. Where psychotherapy is the study of personal mental and emotional issues and the impact they may have on a person’s life, developmental psychology is the study of how to develop new and positive mental patterns and integrate them into your daily life. Living a happy, contented and successful life is just not possible without taking control of your thought processes and fully developing thm.

Oriental Exercises For Physical and Mental Development
Tai chi, chi kung and yoga are powerful disciplines for developing your body and mind regardless of age or capability. The simplicity of the physical movements, breathing exercises and meditations make them accessible to all. Studies on the impact of these practices on the nervous system, musculo-skeletal system and mind show conclusively that they support you in developing your strength and flexibility, elevate your memory and concentration, strengthen your emotional balance, improve your stamina and libido and, most importantly, help you in developing your inner still-point where the stresses and strains of modern living are transformed into peaceful serenity.

The Body-Mind Connection
A study of how the mind influences the body and how the body influences the mind, this training provides a unique perspective on how body, mind and emotion interact and how you can begin to develop this potential. Numerous medical studies over the past twenty years have provided irrefutible evidence of what doctors have repeatedly failed to recognise - that health and disease are not just about what happens in the body.

Understanding Your Body and Brain - Key Elements Of Physiology
To get more out of your body and brain, you need an understanding of how they function. The key to being your best lies in this understanding. Neither the body nor the brain can function to their full potential when vitality is low, therefore, one of the fundamental requirements of living is gaining an understanding of what works in the field of recovering your energy and vitality. This training focuses on the key systems and functions in your body that promote physical and mental vitality.

Nutritional Medicine and Herbal Medicine For
Optimum Physical and Mental Health
In the 21st century, the idea of the well nourished person is a myth. Despite the high level of education and the abundance of available good food, many people still make poor food choices and are badly nourished. In fact, many people eat and eat what they don’t need trying to get what they do need and advanced stages of vitamin and mineral deficiency have become so common that many hospitals screen incoming patients for malnutrition. The human body and brain will only function relative to their nutritional status. Undiagnosed, subclinical deficiencies of key nutrients subtly affect the function of body and brain leaving many people functioning at a fraction of their potential. Using nutritional and herbal medicine, you can optimise the function of body and brain for well-being.

The Master Key - The Simple Science Of Getting What You Want
Everything you see in the world around you had to exist in someone’s mind before it was created. Thought is therefore constructive. Not only that, thought must precede action. The things and conditions we desire to become realities we must first create in thought. Aligning your values, beliefs and actions with clearly defined goals and objectives is a training which involves working with your conscious and subconscious minds. You learn to think in a way that is to your ultimate benefit.