• increasing your energy

• sharpening your mind

• improving your mood

• maximising your ability to relax and beat stress

 
 
 

Clinic

Our clinic is specifically geared towards helping people recover and maintain their energy and vitality through adrenal support, defusing stress and tension in the nervous system and building a greater resistance and resilience to stress.

1. the adrenal rejuvenation program
covered in two one hour consultations, we begin the process of supporting the adrenals back to optimal function. Starting with the stress and fatigue profile, we work out a program and review progress after six weeks. In addition, you receive a DVD of chi kung breathing exercises and movements to support the transformation of stress in the nervous system and the CD of Inner Still Point Training Level 1.

For more details see rejuvenation program here.
Each session is one hour. Cost £60.

2. chinese massage ( tui na )
tui na is a powerful way of transforming the tension and anxieties associated with physical and mental stress. We combine the massage with breathing exercises and chi kung movements in each session to give you maximum benefit every time.
Cost per session £35 ( 45 minutes )

To book your initial consultation just call 07814 528 087

             
  Resource Centre      
             
 
 
 
 
 
Zen Mind Technology
 
Stress & Fatigue Profile
 
Adrenal Fatigue Brochure
 
     
 
 
 
 
 
 
 
Retreats
 
Seminars
 
Courses
 
             
     
     
     
Oriental Massage
     
www.bodymindenergetics.com | Alan Lee | 64 Hunters Avenue | Ayr | Ayrshire KA8 9HS | Scotland | 0845 130 7398 | email : bodymindenergetics@mac.com